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How many calories do yo burn while 14 hours and 10 minutes of Squash?
Calories burned: | 18,320 |
Total duration: | 2290 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2290 minutes of Badminton
- 2290 minutes of Table tennis (Ping pong)
- 2290 minutes of Tennis
- 2290 minutes of Tennis
2290 minutes of regularly doing Squash will not only help you burn 18,320 calories but also raise your Metabolic Rate up to 21,286 kcal if you are a man and 20,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18320 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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