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How many calories do yo burn while 21 hours and 35 minutes of Squash?
Calories burned: | 320,530 |
Total duration: | 22895 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22895 minutes of Badminton
- 22895 minutes of Table tennis (Ping pong)
- 22895 minutes of Tennis
- 22895 minutes of Tennis
22895 minutes of regularly doing Squash will not only help you burn 320,530 calories but also raise your Metabolic Rate up to 323,496 kcal if you are a man and 322,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320530 calories during your workout which is an equal amount of calories that are in:
- 3774 apples
- 12816 Carrot
- 1488 Doughnut
- 873 Hamburger
- 1258 Candy bar (chocolate)
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