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How many calories do yo burn while 21 hours and 33 minutes of Squash?
Calories burned: | 178,565 |
Total duration: | 22893 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 22893 minutes of Badminton
- 22893 minutes of Table tennis (Ping pong)
- 22893 minutes of Tennis
- 22893 minutes of Tennis
22893 minutes of regularly doing Squash will not only help you burn 178,565 calories but also raise your Metabolic Rate up to 181,531 kcal if you are a man and 180,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178565 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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