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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 476,153 |
Total duration: | 22892 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22892 minutes of Badminton
- 22892 minutes of Table tennis (Ping pong)
- 22892 minutes of Tennis
- 22892 minutes of Tennis
22892 minutes of regularly doing Squash will not only help you burn 476,153 calories but also raise your Metabolic Rate up to 479,119 kcal if you are a man and 478,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 476153 calories during your workout which is an equal amount of calories that are in:
- 5606 apples
- 19039 Carrot
- 2210 Doughnut
- 1297 Hamburger
- 1869 Candy bar (chocolate)
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