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How many calories do yo burn while 14 hours and 9 minutes of Squash?
Calories burned: | 22,432 |
Total duration: | 2289 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2289 minutes of Badminton
- 2289 minutes of Table tennis (Ping pong)
- 2289 minutes of Tennis
- 2289 minutes of Tennis
2289 minutes of regularly doing Squash will not only help you burn 22,432 calories but also raise your Metabolic Rate up to 25,398 kcal if you are a man and 24,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22432 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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