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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 361,488 |
Total duration: | 22879 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22879 minutes of Badminton
- 22879 minutes of Table tennis (Ping pong)
- 22879 minutes of Tennis
- 22879 minutes of Tennis
22879 minutes of regularly doing Squash will not only help you burn 361,488 calories but also raise your Metabolic Rate up to 364,454 kcal if you are a man and 363,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361488 calories during your workout which is an equal amount of calories that are in:
- 4256 apples
- 14454 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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