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How many calories do yo burn while 20 hours and 45 minutes of Squash?
Calories burned: | 372,830 |
Total duration: | 22845 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22845 minutes of Badminton
- 22845 minutes of Table tennis (Ping pong)
- 22845 minutes of Tennis
- 22845 minutes of Tennis
22845 minutes of regularly doing Squash will not only help you burn 372,830 calories but also raise your Metabolic Rate up to 375,796 kcal if you are a man and 375,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 372830 calories during your workout which is an equal amount of calories that are in:
- 4390 apples
- 14907 Carrot
- 1730 Doughnut
- 1015 Hamburger
- 1463 Candy bar (chocolate)
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