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How many calories do yo burn while 20 hours and 26 minutes of Squash?
Calories burned: | 319,564 |
Total duration: | 22826 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22826 minutes of Badminton
- 22826 minutes of Table tennis (Ping pong)
- 22826 minutes of Tennis
- 22826 minutes of Tennis
22826 minutes of regularly doing Squash will not only help you burn 319,564 calories but also raise your Metabolic Rate up to 322,530 kcal if you are a man and 321,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319564 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12777 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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