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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 438,067 |
Total duration: | 22816 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 22816 minutes of Badminton
- 22816 minutes of Table tennis (Ping pong)
- 22816 minutes of Tennis
- 22816 minutes of Tennis
22816 minutes of regularly doing Squash will not only help you burn 438,067 calories but also raise your Metabolic Rate up to 441,033 kcal if you are a man and 440,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 438067 calories during your workout which is an equal amount of calories that are in:
- 5158 apples
- 17516 Carrot
- 2033 Doughnut
- 1193 Hamburger
- 1719 Candy bar (chocolate)
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