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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 447,193 |
Total duration: | 22816 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 22816 minutes of Badminton
- 22816 minutes of Table tennis (Ping pong)
- 22816 minutes of Tennis
- 22816 minutes of Tennis
22816 minutes of regularly doing Squash will not only help you burn 447,193 calories but also raise your Metabolic Rate up to 450,159 kcal if you are a man and 449,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 447193 calories during your workout which is an equal amount of calories that are in:
- 5265 apples
- 17881 Carrot
- 2076 Doughnut
- 1218 Hamburger
- 1755 Candy bar (chocolate)
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