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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 319,368 |
Total duration: | 22812 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22812 minutes of Badminton
- 22812 minutes of Table tennis (Ping pong)
- 22812 minutes of Tennis
- 22812 minutes of Tennis
22812 minutes of regularly doing Squash will not only help you burn 319,368 calories but also raise your Metabolic Rate up to 322,334 kcal if you are a man and 321,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319368 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12770 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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