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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 319,312 |
Total duration: | 22808 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22808 minutes of Badminton
- 22808 minutes of Table tennis (Ping pong)
- 22808 minutes of Tennis
- 22808 minutes of Tennis
22808 minutes of regularly doing Squash will not only help you burn 319,312 calories but also raise your Metabolic Rate up to 322,278 kcal if you are a man and 321,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319312 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12767 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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