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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 21,432 |
Total duration: | 2280 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2280 minutes of Badminton
- 2280 minutes of Table tennis (Ping pong)
- 2280 minutes of Tennis
- 2280 minutes of Tennis
2280 minutes of regularly doing Squash will not only help you burn 21,432 calories but also raise your Metabolic Rate up to 24,398 kcal if you are a man and 23,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21432 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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