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How many calories do yo burn while 19 hours and 31 minutes of Squash?
Calories burned: | 318,794 |
Total duration: | 22771 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22771 minutes of Badminton
- 22771 minutes of Table tennis (Ping pong)
- 22771 minutes of Tennis
- 22771 minutes of Tennis
22771 minutes of regularly doing Squash will not only help you burn 318,794 calories but also raise your Metabolic Rate up to 321,760 kcal if you are a man and 321,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318794 calories during your workout which is an equal amount of calories that are in:
- 3754 apples
- 12747 Carrot
- 1480 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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