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How many calories do yo burn while 19 hours and 21 minutes of Squash?
Calories burned: | 405,145 |
Total duration: | 22761 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22761 minutes of Badminton
- 22761 minutes of Table tennis (Ping pong)
- 22761 minutes of Tennis
- 22761 minutes of Tennis
22761 minutes of regularly doing Squash will not only help you burn 405,145 calories but also raise your Metabolic Rate up to 408,111 kcal if you are a man and 407,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 405145 calories during your workout which is an equal amount of calories that are in:
- 4770 apples
- 16199 Carrot
- 1880 Doughnut
- 1103 Hamburger
- 1590 Candy bar (chocolate)
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