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How many calories do yo burn while 18 hours and 38 minutes of Squash?
Calories burned: | 322,595 |
Total duration: | 22718 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 22718 minutes of Badminton
- 22718 minutes of Table tennis (Ping pong)
- 22718 minutes of Tennis
- 22718 minutes of Tennis
22718 minutes of regularly doing Squash will not only help you burn 322,595 calories but also raise your Metabolic Rate up to 325,561 kcal if you are a man and 325,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322595 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12899 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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