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How many calories do yo burn while 13 hours and 43 minutes of Squash?
Calories burned: | 22,177 |
Total duration: | 2263 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2263 minutes of Badminton
- 2263 minutes of Table tennis (Ping pong)
- 2263 minutes of Tennis
- 2263 minutes of Tennis
2263 minutes of regularly doing Squash will not only help you burn 22,177 calories but also raise your Metabolic Rate up to 25,143 kcal if you are a man and 24,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22177 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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