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How many calories do yo burn while 16 hours and 58 minutes of Squash?
Calories burned: | 389,029 |
Total duration: | 22618 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 22618 minutes of Badminton
- 22618 minutes of Table tennis (Ping pong)
- 22618 minutes of Tennis
- 22618 minutes of Tennis
22618 minutes of regularly doing Squash will not only help you burn 389,029 calories but also raise your Metabolic Rate up to 391,995 kcal if you are a man and 391,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389029 calories during your workout which is an equal amount of calories that are in:
- 4581 apples
- 15555 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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