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How many calories do yo burn while 16 hours and 49 minutes of Squash?
Calories burned: | 368,978 |
Total duration: | 22609 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22609 minutes of Badminton
- 22609 minutes of Table tennis (Ping pong)
- 22609 minutes of Tennis
- 22609 minutes of Tennis
22609 minutes of regularly doing Squash will not only help you burn 368,978 calories but also raise your Metabolic Rate up to 371,944 kcal if you are a man and 371,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368978 calories during your workout which is an equal amount of calories that are in:
- 4344 apples
- 14753 Carrot
- 1713 Doughnut
- 1005 Hamburger
- 1448 Candy bar (chocolate)
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