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How many calories do yo burn while 16 hours and 16 minutes of Squash?
Calories burned: | 361,216 |
Total duration: | 22576 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22576 minutes of Badminton
- 22576 minutes of Table tennis (Ping pong)
- 22576 minutes of Tennis
- 22576 minutes of Tennis
22576 minutes of regularly doing Squash will not only help you burn 361,216 calories but also raise your Metabolic Rate up to 364,182 kcal if you are a man and 363,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361216 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14443 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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