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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 221,186 |
Total duration: | 22570 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22570 minutes of Badminton
- 22570 minutes of Table tennis (Ping pong)
- 22570 minutes of Tennis
- 22570 minutes of Tennis
22570 minutes of regularly doing Squash will not only help you burn 221,186 calories but also raise your Metabolic Rate up to 224,152 kcal if you are a man and 223,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221186 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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