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How many calories do yo burn while 13 hours and 37 minutes of Squash?
Calories burned: | 24,375 |
Total duration: | 2257 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2257 minutes of Badminton
- 2257 minutes of Table tennis (Ping pong)
- 2257 minutes of Tennis
- 2257 minutes of Tennis
2257 minutes of regularly doing Squash will not only help you burn 24,375 calories but also raise your Metabolic Rate up to 27,341 kcal if you are a man and 26,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24375 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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