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How many calories do yo burn while 15 hours and 44 minutes of Squash?
Calories burned: | 284,054 |
Total duration: | 22544 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 22544 minutes of Badminton
- 22544 minutes of Table tennis (Ping pong)
- 22544 minutes of Tennis
- 22544 minutes of Tennis
22544 minutes of regularly doing Squash will not only help you burn 284,054 calories but also raise your Metabolic Rate up to 287,020 kcal if you are a man and 286,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284054 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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