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How many calories do yo burn while 15 hours and 32 minutes of Squash?
Calories burned: | 315,448 |
Total duration: | 22532 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22532 minutes of Badminton
- 22532 minutes of Table tennis (Ping pong)
- 22532 minutes of Tennis
- 22532 minutes of Tennis
22532 minutes of regularly doing Squash will not only help you burn 315,448 calories but also raise your Metabolic Rate up to 318,414 kcal if you are a man and 317,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315448 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12613 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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