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How many calories do yo burn while 15 hours and 15 minutes of Squash?
Calories burned: | 180,120 |
Total duration: | 22515 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22515 minutes of Badminton
- 22515 minutes of Table tennis (Ping pong)
- 22515 minutes of Tennis
- 22515 minutes of Tennis
22515 minutes of regularly doing Squash will not only help you burn 180,120 calories but also raise your Metabolic Rate up to 183,086 kcal if you are a man and 182,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180120 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7202 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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