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How many calories do yo burn while 14 hours and 47 minutes of Squash?
Calories burned: | 287,833 |
Total duration: | 22487 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22487 minutes of Badminton
- 22487 minutes of Table tennis (Ping pong)
- 22487 minutes of Tennis
- 22487 minutes of Tennis
22487 minutes of regularly doing Squash will not only help you burn 287,833 calories but also raise your Metabolic Rate up to 290,799 kcal if you are a man and 290,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287833 calories during your workout which is an equal amount of calories that are in:
- 3389 apples
- 11509 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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