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How many calories do yo burn while 14 hours and 44 minutes of Squash?
Calories burned: | 445,183 |
Total duration: | 22484 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22484 minutes of Badminton
- 22484 minutes of Table tennis (Ping pong)
- 22484 minutes of Tennis
- 22484 minutes of Tennis
22484 minutes of regularly doing Squash will not only help you burn 445,183 calories but also raise your Metabolic Rate up to 448,149 kcal if you are a man and 447,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445183 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17800 Carrot
- 2066 Doughnut
- 1213 Hamburger
- 1747 Candy bar (chocolate)
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