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How many calories do yo burn while 14 hours and 38 minutes of Squash?
Calories burned: | 366,840 |
Total duration: | 22478 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22478 minutes of Badminton
- 22478 minutes of Table tennis (Ping pong)
- 22478 minutes of Tennis
- 22478 minutes of Tennis
22478 minutes of regularly doing Squash will not only help you burn 366,840 calories but also raise your Metabolic Rate up to 369,806 kcal if you are a man and 369,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 366840 calories during your workout which is an equal amount of calories that are in:
- 4319 apples
- 14668 Carrot
- 1703 Doughnut
- 999 Hamburger
- 1440 Candy bar (chocolate)
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