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How many calories do yo burn while 14 hours and 10 minutes of Squash?
Calories burned: | 399,610 |
Total duration: | 22450 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22450 minutes of Badminton
- 22450 minutes of Table tennis (Ping pong)
- 22450 minutes of Tennis
- 22450 minutes of Tennis
22450 minutes of regularly doing Squash will not only help you burn 399,610 calories but also raise your Metabolic Rate up to 402,576 kcal if you are a man and 402,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 399610 calories during your workout which is an equal amount of calories that are in:
- 4705 apples
- 15978 Carrot
- 1855 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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