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How many calories do yo burn while 13 hours and 56 minutes of Squash?
Calories burned: | 314,104 |
Total duration: | 22436 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22436 minutes of Badminton
- 22436 minutes of Table tennis (Ping pong)
- 22436 minutes of Tennis
- 22436 minutes of Tennis
22436 minutes of regularly doing Squash will not only help you burn 314,104 calories but also raise your Metabolic Rate up to 317,070 kcal if you are a man and 316,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314104 calories during your workout which is an equal amount of calories that are in:
- 3698 apples
- 12559 Carrot
- 1458 Doughnut
- 855 Hamburger
- 1233 Candy bar (chocolate)
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