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How many calories do yo burn while 12 hours and 44 minutes of Squash?
Calories burned: | 196,803 |
Total duration: | 22364 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 22364 minutes of Badminton
- 22364 minutes of Table tennis (Ping pong)
- 22364 minutes of Tennis
- 22364 minutes of Tennis
22364 minutes of regularly doing Squash will not only help you burn 196,803 calories but also raise your Metabolic Rate up to 199,769 kcal if you are a man and 199,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196803 calories during your workout which is an equal amount of calories that are in:
- 2317 apples
- 7869 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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