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How many calories do yo burn while 12 hours and 35 minutes of Squash?
Calories burned: | 397,919 |
Total duration: | 22355 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22355 minutes of Badminton
- 22355 minutes of Table tennis (Ping pong)
- 22355 minutes of Tennis
- 22355 minutes of Tennis
22355 minutes of regularly doing Squash will not only help you burn 397,919 calories but also raise your Metabolic Rate up to 400,885 kcal if you are a man and 400,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397919 calories during your workout which is an equal amount of calories that are in:
- 4685 apples
- 15910 Carrot
- 1847 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
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