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How many calories do yo burn while 13 hours and 13 minutes of Squash?
Calories burned: | 17,864 |
Total duration: | 2233 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2233 minutes of Badminton
- 2233 minutes of Table tennis (Ping pong)
- 2233 minutes of Tennis
- 2233 minutes of Tennis
2233 minutes of regularly doing Squash will not only help you burn 17,864 calories but also raise your Metabolic Rate up to 20,830 kcal if you are a man and 20,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17864 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 714 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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