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How many calories do yo burn while 10 hours and 53 minutes of Squash?
Calories burned: | 396,103 |
Total duration: | 22253 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22253 minutes of Badminton
- 22253 minutes of Table tennis (Ping pong)
- 22253 minutes of Tennis
- 22253 minutes of Tennis
22253 minutes of regularly doing Squash will not only help you burn 396,103 calories but also raise your Metabolic Rate up to 399,069 kcal if you are a man and 398,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396103 calories during your workout which is an equal amount of calories that are in:
- 4664 apples
- 15838 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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