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How many calories do yo burn while 9 hours and 58 minutes of Squash?
Calories burned: | 328,530 |
Total duration: | 22198 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22198 minutes of Badminton
- 22198 minutes of Table tennis (Ping pong)
- 22198 minutes of Tennis
- 22198 minutes of Tennis
22198 minutes of regularly doing Squash will not only help you burn 328,530 calories but also raise your Metabolic Rate up to 331,496 kcal if you are a man and 330,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328530 calories during your workout which is an equal amount of calories that are in:
- 3868 apples
- 13136 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1289 Candy bar (chocolate)
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