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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 430,602 |
Total duration: | 22196 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 22196 minutes of Badminton
- 22196 minutes of Table tennis (Ping pong)
- 22196 minutes of Tennis
- 22196 minutes of Tennis
22196 minutes of regularly doing Squash will not only help you burn 430,602 calories but also raise your Metabolic Rate up to 433,568 kcal if you are a man and 433,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430602 calories during your workout which is an equal amount of calories that are in:
- 5070 apples
- 17217 Carrot
- 1999 Doughnut
- 1173 Hamburger
- 1690 Candy bar (chocolate)
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