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How many calories do yo burn while 9 hours and 4 minutes of Squash?
Calories burned: | 354,304 |
Total duration: | 22144 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22144 minutes of Badminton
- 22144 minutes of Table tennis (Ping pong)
- 22144 minutes of Tennis
- 22144 minutes of Tennis
22144 minutes of regularly doing Squash will not only help you burn 354,304 calories but also raise your Metabolic Rate up to 357,270 kcal if you are a man and 356,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354304 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14166 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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