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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 460,428 |
Total duration: | 22136 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22136 minutes of Badminton
- 22136 minutes of Table tennis (Ping pong)
- 22136 minutes of Tennis
- 22136 minutes of Tennis
22136 minutes of regularly doing Squash will not only help you burn 460,428 calories but also raise your Metabolic Rate up to 463,394 kcal if you are a man and 462,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 460428 calories during your workout which is an equal amount of calories that are in:
- 5421 apples
- 18410 Carrot
- 2137 Doughnut
- 1254 Hamburger
- 1807 Candy bar (chocolate)
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