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How many calories do yo burn while 8 hours and 54 minutes of Squash?
Calories burned: | 292,168 |
Total duration: | 22134 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 22134 minutes of Badminton
- 22134 minutes of Table tennis (Ping pong)
- 22134 minutes of Tennis
- 22134 minutes of Tennis
22134 minutes of regularly doing Squash will not only help you burn 292,168 calories but also raise your Metabolic Rate up to 295,134 kcal if you are a man and 294,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292168 calories during your workout which is an equal amount of calories that are in:
- 3440 apples
- 11682 Carrot
- 1356 Doughnut
- 796 Hamburger
- 1147 Candy bar (chocolate)
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