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How many calories do yo burn while 8 hours and 52 minutes of Squash?
Calories burned: | 361,194 |
Total duration: | 22132 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22132 minutes of Badminton
- 22132 minutes of Table tennis (Ping pong)
- 22132 minutes of Tennis
- 22132 minutes of Tennis
22132 minutes of regularly doing Squash will not only help you burn 361,194 calories but also raise your Metabolic Rate up to 364,160 kcal if you are a man and 363,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361194 calories during your workout which is an equal amount of calories that are in:
- 4253 apples
- 14442 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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