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How many calories do yo burn while 8 hours and 49 minutes of Squash?
Calories burned: | 455,857 |
Total duration: | 22129 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 22129 minutes of Badminton
- 22129 minutes of Table tennis (Ping pong)
- 22129 minutes of Tennis
- 22129 minutes of Tennis
22129 minutes of regularly doing Squash will not only help you burn 455,857 calories but also raise your Metabolic Rate up to 458,823 kcal if you are a man and 458,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455857 calories during your workout which is an equal amount of calories that are in:
- 5367 apples
- 18227 Carrot
- 2116 Doughnut
- 1242 Hamburger
- 1789 Candy bar (chocolate)
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