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How many calories do yo burn while 8 hours and 32 minutes of Squash?
Calories burned: | 309,568 |
Total duration: | 22112 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22112 minutes of Badminton
- 22112 minutes of Table tennis (Ping pong)
- 22112 minutes of Tennis
- 22112 minutes of Tennis
22112 minutes of regularly doing Squash will not only help you burn 309,568 calories but also raise your Metabolic Rate up to 312,534 kcal if you are a man and 311,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309568 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12378 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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