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How many calories do yo burn while 8 hours and 17 minutes of Squash?
Calories burned: | 360,623 |
Total duration: | 22097 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22097 minutes of Badminton
- 22097 minutes of Table tennis (Ping pong)
- 22097 minutes of Tennis
- 22097 minutes of Tennis
22097 minutes of regularly doing Squash will not only help you burn 360,623 calories but also raise your Metabolic Rate up to 363,589 kcal if you are a man and 363,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360623 calories during your workout which is an equal amount of calories that are in:
- 4246 apples
- 14419 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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