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How many calories do yo burn while 8 hours and 14 minutes of Squash?
Calories burned: | 353,504 |
Total duration: | 22094 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22094 minutes of Badminton
- 22094 minutes of Table tennis (Ping pong)
- 22094 minutes of Tennis
- 22094 minutes of Tennis
22094 minutes of regularly doing Squash will not only help you burn 353,504 calories but also raise your Metabolic Rate up to 356,470 kcal if you are a man and 355,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353504 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14135 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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