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How many calories do yo burn while 8 hours of Squash?
Calories burned: | 176,640 |
Total duration: | 22080 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22080 minutes of Badminton
- 22080 minutes of Table tennis (Ping pong)
- 22080 minutes of Tennis
- 22080 minutes of Tennis
22080 minutes of regularly doing Squash will not only help you burn 176,640 calories but also raise your Metabolic Rate up to 179,606 kcal if you are a man and 179,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176640 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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