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How many calories do yo burn while 7 hours and 50 minutes of Squash?
Calories burned: | 308,980 |
Total duration: | 22070 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22070 minutes of Badminton
- 22070 minutes of Table tennis (Ping pong)
- 22070 minutes of Tennis
- 22070 minutes of Tennis
22070 minutes of regularly doing Squash will not only help you burn 308,980 calories but also raise your Metabolic Rate up to 311,946 kcal if you are a man and 311,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308980 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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