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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 308,868 |
Total duration: | 22062 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22062 minutes of Badminton
- 22062 minutes of Table tennis (Ping pong)
- 22062 minutes of Tennis
- 22062 minutes of Tennis
22062 minutes of regularly doing Squash will not only help you burn 308,868 calories but also raise your Metabolic Rate up to 311,834 kcal if you are a man and 311,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308868 calories during your workout which is an equal amount of calories that are in:
- 3637 apples
- 12350 Carrot
- 1434 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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