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How many calories do yo burn while 7 hours and 32 minutes of Squash?
Calories burned: | 392,525 |
Total duration: | 22052 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22052 minutes of Badminton
- 22052 minutes of Table tennis (Ping pong)
- 22052 minutes of Tennis
- 22052 minutes of Tennis
22052 minutes of regularly doing Squash will not only help you burn 392,525 calories but also raise your Metabolic Rate up to 395,491 kcal if you are a man and 394,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392525 calories during your workout which is an equal amount of calories that are in:
- 4622 apples
- 15695 Carrot
- 1822 Doughnut
- 1069 Hamburger
- 1541 Candy bar (chocolate)
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