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How many calories do yo burn while 7 hours and 28 minutes of Squash?
Calories burned: | 176,384 |
Total duration: | 22048 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 22048 minutes of Badminton
- 22048 minutes of Table tennis (Ping pong)
- 22048 minutes of Tennis
- 22048 minutes of Tennis
22048 minutes of regularly doing Squash will not only help you burn 176,384 calories but also raise your Metabolic Rate up to 179,350 kcal if you are a man and 178,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176384 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7053 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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