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How many calories do yo burn while 7 hours and 23 minutes of Squash?
Calories burned: | 308,602 |
Total duration: | 22043 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22043 minutes of Badminton
- 22043 minutes of Table tennis (Ping pong)
- 22043 minutes of Tennis
- 22043 minutes of Tennis
22043 minutes of regularly doing Squash will not only help you burn 308,602 calories but also raise your Metabolic Rate up to 311,568 kcal if you are a man and 311,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308602 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12339 Carrot
- 1432 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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